Healthy Eating

The Importance of Healthy Eating

MyPyramid.gov is the first place to go for information on healthy eating. This interactive government website allows you to:
  • Make smart choices from every food group
  • Stay within your daily caloric needs
  • Get the most nutrition from the foods you eat
  • Get menu ideas, recipes and more
Visit MyPyramid.gov to find out how you and your family can enjoy food and improve your health. Download recipes, menus, games for kids and more.

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Things You Can Do Now

Eat Healthy with Jersey Fresh

Family Meals

Food Safety and Food Allergies




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